Creating Salon Success, with Louisa Ashforth Podcast
Tracy Cooper | A Holistic Therapist sharing her journey into the industry | LA Podcast #028

Tracy Cooper | A Holistic Therapist sharing her journey into the industry | LA Podcast #028

April 12, 2021

This podcast was done just out of the first lockdown.  So when you see us together, it was perfectly ok at the time.

I met Tracy at her salon and it is beautiful.  She told me all about how she became a holistic therapist and her passion for the industry.  

Her drive stands out and it is clear where she wants to go with the industry.

Have a listen to this podcast.  It will leave you feeling inspired and maybe with the desire to go and book in for a holistic massage at The Retreat with Tracy.

At The Retreat, Tracy specialises in creating completely tailor made therapeutic massage treatments.

She id all about creating a treatment targeted to your specific needs to support and nurture you both physically and mentally, helping you to live your best life.

You will find out all about Tracy's previous career, her current passions and what she has become obsessed with during lockdown.

Leaving Tracy's retreat I was so calm, so it definitely had the right effect on me!

Enjoy...

Connect with Tracy:

https://www.facebook.com/asktracyattheretreat

Connect with me on socials: https://www.facebook.com/groups/CreatingSalonSuccess/

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

https://louisaashforth.podbean.com/

https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

 

Emma Dechoux | Be inspired, how she can work anywhere in the world! | Episode 0027

Emma Dechoux | Be inspired, how she can work anywhere in the world! | Episode 0027

March 29, 2021

This podcast was great, Emma talks about her experience and also how she has 12,000 followers on linked in!!  Very inspiring.  Find out about her journey and how she now runs an incredibly successful training academy.  She can work virtually, so anywhere in the world.  Wow!!

Emma is a Learning & Development Professional with over 15 Years of experience in Training, Coaching and Developing others.

Her passion lies in inspiring others to have the confidence to take action and develop themselves personally and professionally in order to be successful.

Emma's experience across retail, healthcare facilities management and higher education has enabled me to have great insight into how different businesses operate which allows me to ensure that I deliver a tailored service that is right for that particular business whilst always putting the learner and return on investment front of mind.

Emma have also led teams of up to 75 people so bring a wealth of expertise and share my personal experiences and challenges that I have overcome in my career.

Emma has also worked and led teams remotely for over 10 years.

Our Operations Director Marc Shepherd has 24 years experience in Graphic Design and makes the all the cogs in the business turn and we also have a team of 7 Training Partners with extensive experience in Learning & Development.

Connect with Emma:

https://linktr.ee/inspiredlearningltd

https://www.facebook.com/coachinspired

Instagram: @inspiredlearningltd

Connect with me on socials: https://www.facebook.com/groups/CreatingSalonSuccess/

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

https://louisaashforth.podbean.com/

https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

 

 

Marianne Killick | How hormone balance effects your lifestyle | Episode 0026

Marianne Killick | How hormone balance effects your lifestyle | Episode 0026

March 15, 2021

Marianne Killick is an author and women’s health coach who specialises in hormonal balance through diet and lifestyle change.

Marianne bases her teachings in the latest evidence-based research on women’s health and lifestyle medicine. Her aim is to educate women as to how their bodies and hormones work, how this impacts their lives and how their lifestyle impacts their hormones and health.

Marianne has spent over a decade working with women’s health issues in her role as health coach and acupuncturist.

She is author of the book Put Yourself First: A busy woman’s guide to thriving NOT surviving.

Connect with Marianne:

Email: info@mariannekillick.co.uk 

Linked in: https://linktr.ee/mariannekillickcoaching

Facebook page: https://www.facebook.com/MarianneKillickCoaching

Connect with me on socials: https://www.facebook.com/groups/CreatingSalonSuccess/

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

https://louisaashforth.podbean.com/

https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

 

Louisa Ashforth | Why do we need boundaries? | Episode 0025

Louisa Ashforth | Why do we need boundaries? | Episode 0025

March 1, 2021

Boundaries are so important to keep our own mental health in check.

Do you ever find yourself putting everyone else's needs first?

Are you that person who checks their phone first thing?  Here we talk about reasons why you shouldn't.

Don't let people dictate your time...  You be in control and the leader of your time.

Watch more on my you tube channel, where you can see slides to go with this podcast: https://youtu.be/3aR-Frfo--4

Don't forget to connect with me:

https://www.facebook.com/groups/CreatingSalonSuccess/

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

https://louisaashforth.podbean.com/

https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

 

Louisa Ashforth | SYSTEMISATION - the key to YOU getting time back!! | Episode 0024

Louisa Ashforth | SYSTEMISATION - the key to YOU getting time back!! | Episode 0024

February 15, 2021

Systemising means YOU do not have to work in your business all the time.

You have learnt to outsource and what things to outsource. They do it YOUR way!

Your staff know what is expected from you at all times and they do it YOUR way!

You now have time back and can spend it doings you have been missing out on due to your business taking over your life...

Watch the slides for it all to make more sense here on my youtube channel https://www.youtube.com/watch?v=fivPF5tQ170

Let's stay connected on socials:

https://www.facebook.com/groups/CreatingSalonSuccess/

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

https://louisaashforth.podbean.com/

https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

Rebecca Heald | Masterclass | Transforming the way you think about food and your energy | Episode 0023

Rebecca Heald | Masterclass | Transforming the way you think about food and your energy | Episode 0023

December 14, 2020
Rebecca owns Transformational Nutrition
 
She is known for helping professionally motivated women overcome emotional eating and regain control of their nutrition with my 6 month programme.
 
If someone gave you the opportunity to finally stop beating yourself up over food, to stop using it to feed your emotions, why wouldn’t you take advantage of that opportunity?
 
One to one coaching will allow you to understand the reasons behind your behaviours so that you can set boundaries or change your environment for the better.
 
I will help you to help you tackle the issues that cause you to run to the fridge when you really don't need to.
 
One thing that doesn't help overcome emotional eating is waiting and hoping it will change.
 
Take action today that will lead to positive change - your weight may change when you stop stress eating but more importantly, you are likely to feel much better, happier, energised and confident in your own skin as a result!
 
What would more time, energy, and wealth mean to you? A better, more focused mindset that is no longer stuck on an emotional roller coaster?
 
It may sound like a cliche, but that is exactly what my program can offer you NOW.
Are you working hard, maybe alongside juggling a family and, if you're lucky, a social life?
 
Do you feel constantly exhausted and guilty about your approach to nutrition?
Maybe you are stuck in a binge/restrict or a yo-yo diet cycle and it is affecting your confidence, not to mention your motivation?
 
If so, you need to start looking after yourself now...
 
I would like to work with you if:
1. You value your family but have a busy lifestyle.
2. You are confused about nutrition and would like expert guidance on what is right for you.
3. You are motivated to live your best life.
4. You want to increase your motivation and productivity both at work and at home.
5. You want to have more time and money to spend on and doing the things you love.
 
When you are ready to chat, contact Rebecca on 07846756157 or: rebecca@transformationalnutrition.co.uk
 
Why her?
As a busy, professional mother to young boys myself, I can really help you understand your core values and how to align your nutrition with this.
 
I take time to get to know my clients, to really understand their hopes and desires so I can build the best nutrition program that will lead them to exactly where they want to be, no pseudoscience involved!
 
Connect with Rebecca on socials here:
 
 
 
Don't forget to connect with me:

https://www.facebook.com/groups/CreatingSalonSuccess/

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

https://louisaashforth.podbean.com/

https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

Jacqui Greene | 4 steps to conquering the REAL problem holding you back from your best life | Episode 0022

Jacqui Greene | 4 steps to conquering the REAL problem holding you back from your best life | Episode 0022

November 30, 2020

Jacqui Greene is the alignment facilitator for professional women who are ready to step out of the frustration of living a life less than they deserve and into being, doing and having all they desire.

 

Her process The Psychological Levels of Love® incorporates the proven processes for unveiling, releasing and letting go of all that no longer serves you and her Signature 8 week intensive programme A Journey of Self Discovery enables you to fully understand and embrace your true self, builds the empowerment and confidence to unapologetically express that out to the world, and her clients’ results speak for themselves.

 

Her first book in this area of expertise, 90 Days of Meditation - A Journey of Self Discovery, follows Jacqui’s own journey through faith, acceptance and surrender, and is in the process of being published. She now focuses on writing the manuscript for The Psychological Levels of Love - From lost to self fulfilment, a thorough self-study breakdown of this life changing process.

 

She’s a self confessed devotee to her own never ending self improvement, a lover of Humans, horses and dogs, and at her happiest in her countryside garden in the South of the UK.

 

Find her at…

 

www.jacquigreene.com

 

Instagram: @JacquiGreeneCoach

 

Facebook: @xxJacquiGreenexx

 

Speak to her at… jacquigreene.com/discovery

 

Don't forget to connect with me on socials:

 

https://www.facebook.com/groups/CreatingSalonSuccess/

 

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

 

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

 

https://louisaashforth.podbean.com/

 

https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

 

Chloe Sena | The power of Breath - managing those anxious feelings | Episode 0021

Chloe Sena | The power of Breath - managing those anxious feelings | Episode 0021

November 9, 2020

All About Breathing

Chloe runs X-Hail Cheshire East.

She is a mum of 2 primary aged children aged 10 & 8 and we live in Cheshire.

She has always suffered with anxiety for as long as she can remember and finding meditation, specifically X-Hail Meditation has completely changed her life.

Chloe is much more balanced and in control and has learnt to recognise her triggers and bring herself back before the anxiety or panic takes over. She runs weekly online classes and workshops and can't wait to be back face to face!

In this podcast Chloe actually does a short guided meditation and some breathing exercises, wow!!  It feels fabulous...

Chloe talks you through the benefits of breathe work and meditation to show how powerful the breath can be in helping you to overcome stress, overwhelm or anxiety.

This is so simple you can do it at home, at work, before bed... Anywhere and anytime you feel you need it!

Here is how to connect with Chloe:

https://www.facebook.com/xhailcheshireeast/

https://www.instagram.com/xhail_cheshireeast

Don't forget to connect with me:

https://www.facebook.com/groups/CreatingSalonSuccess/

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

https://louisaashforth.podbean.com/ https://podcasts.apple.com/gb/podcast/creating-salon-success-with-louisa-ashforth-podcast/id1487126453

 

Laura Magann | Singer turned plant waterer! Find out more…| Episode 0020

Laura Magann | Singer turned plant waterer! Find out more…| Episode 0020

October 12, 2020

Laura has an incredible talent, singing!!

Yet she is an incredible business woman too. She understands the need for multiple platforms to run your business, multiple streams of income from the same career path.

Especially when we are in a situation like we currently are.

She has lots of exciting stories to share and she also has her own academy for young singers. https://www.facebook.com/lauramagannvocalcoach/

She doesn't forget the adults though. Thursday evenings at 7.30pm. Find out more by listening to this podcast.

Check out Laura's talent here: https://youtu.be/0357Eqp1I6U

Don't forget to connect with me: Let's connect on social media channels:

https://www.facebook.com/groups/CreatingSalonSuccess/

https://www.youtube.com/channel/UCa0wl2H5j1_8OJ7Cyw2bJIA?view_as=subscriber

https://www.linkedin.com/in/louisa-ashforth-skincare-and-beauty-salon-expert-b8109869/

https://louisaashforth.podbean.com/

 

Rebecca Da Nobrega | A Massage Therapist stepping out of her comfort zone | Episode 0019

Rebecca Da Nobrega | A Massage Therapist stepping out of her comfort zone | Episode 0019

September 28, 2020

Becky is a ITEC qualified Complementary Therapist based in Sheffield, South Yorkshire with over 16 years experience. She is also qualified with VTCT in Holistic Therapies including Aromatherapy, Stress Massage, Indian Head Massage, Lymph Drainage Massage, Reflexology and Diet and Nutrition and fully insured with Holistic Insurance Services, Professional Insurance for Complementary Therapy Practitioners.

She is a Mobile Massage Therapist, and the Therapies she offers work to promote and encourage your body's own natural way of healing with my holistic approach, I take the whole person and their lifestyle into consideration.

This enables her to give an individual treatment according to the clients needs and preferences.

She is very passionate about the benefits of massage and how it can help you to obtain the positive changes that you want to achieve in your life.

Find out how she has coped during lockdown and how this podcast is a massive step out of her comfort zone.

Connect with Becky on socials:

https://www.instagram.com/bd_therapies/

https://www.facebook.com/BdTherapies

Connect with me on socials:

 
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